Increased support to optimise your nutrition journey and achieve your specific wellbeing goals

Initial 90-minute discovery session to outline your health challenges and desired outcomes

Easy-to-follow guidelines based on my health and nutritional expertise

Six bi-weekly follow up appointments to provide ongoing support and accountability

Personalised meal planning and nutritional intake goals 

In-depth discussions, progress assessments, and adjustments to your plan based on your evolving needs

Two recipe eBooks full of delicious, supportive and easy-to-make food 

Optional supplement protocol

Optional functional testing