The perfect starting point on your journey towards improved nutrition and wellbeing

Initial 90-minute discovery session to outline your health challenges and desired outcomes

The essential tools and knowledge you need to establish some foundational healthy eating habits

Easy-to-follow guidelines based on my health and nutritional expertise

Develop solid foundations and build a healthier relationship with food

Four follow-up appointments to support and check in on progress

Experience positive health changes, enhanced digestion and begin to feel more energised